The Classics
Swedish massage is the most common and best known type of massage.It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles.
A combination massage is a mixture of deep tissue massage, sports massage & Swedish relaxation massage applied to where you need it most.
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
Curated options for a pick me up, quick & effective session.
Reduces pain and tightness in areas of deep tension such as the back, neck and shoulders. Prevent the development of headaches and migraines. Improved circulation of blood and the drainage of lymph from the upper body. A great way to de-stress and enhance a sense of well being.
From reducing product buildup and removing dead skin cells to helping stimulate hair growth by promoting blood circulation, a regular scalp massage routine boosts your hair's natural beauty by supporting the health of your scalp and hair.
One of the main benefits of hand and foot reflexology is that it reduces stress and anxiety. When you focus on those key reflex points, you circulate the nervous system. When your nervous system gets circulated, that means the nerves in your brain are also circulating. That means that those neurological functions which control things like movement and thought and emotion are circulating.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin or a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Massage modalities created to target specific needs.
According to the APA, massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains and may help improve labor outcomes and newborn health.
Sports Massage will help you move your body more freely with more flexibility and in time can improve your posture. As the name suggests it is popular with athletes, as it enhances performance, assists recovery and prevents injury – benefits we can all enjoy.
Oncology Massage is a compassionate approach to Massage Therapy. Customizing your massage to help heal physically, emotionally and spiritually and provide an overall sense of well-being. Oncology Massage Therapy promotes greater health and can help the body function more effectively.
Post-operative lymphatic massage involves gentle, targeted movements designed to stimulate lymphatic circulation, reduce swelling, and promote healing following surgery.
Facilitating a smoother recovery process by reducing swelling, alleviating discomfort, and promoting the removal of toxins and excess fluids from the body. This specialized massage technique helps enhance circulation, supports tissue healing, and minimizes the risk of complications, ultimately optimizing the post-operative outcome and promoting a faster return to normal activities.A series of eight sessions is recommended to achieve optimal resul Now offering two great options to fit your needs:
INTENSIVE 4 WEEK PROGRAM: A comprehensive lymphatic massage program consisting of 45-minute sessions twice a week for 4 weeks is recommended post-surgery to effectively reduce swelling, promote circulation, and accelerate the healing process.
EXTENDED 8 WEEK REGIMEN: An extended lymphatic massage regimen, with sessions lasting 45 minutes, conducted once weekly for a duration of 8 weeks, offers a gradual but sustained approach to managing post-operative swelling,
Choose between the intensive four week program or extended eight week regimen.
Choose between the intensive four week program or extended eight week regimen.
Choose between the intensive four week program or extended eight week regimen.
Lymphatic massage is beneficial for various plastic surgeries, like facelifts, rhinoplasty, blepharoplasty and many other procedures. Following consultation, a personalized recovery plan is created, considering the type of surgery, individual progress, and surgeon's instructions. Techniques like lymphatic drainage massage, myofascial release, scar tissue mobilization, and therapeutic stretching are employed to optimize recovery and ease the transition to daily activities.
Upgrade your massage experience with these fantastic add-ons.
Aromatherapy is the practice of using essential oils for therapeutic benefit. Aromatherapy has been used for centuries. When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain and especially impact the amygdala, the emotional center of the brain.
The heat from the stones helps release tension in your back and shoulders so those muscles can be worked on more effectively.
A HydroJelly Mask is a "jelly-like" mask that provides multiple benefits to your skin such as hydration, smoothing, moisturizing, cleansing, exfoliating, conditioning and toning skin and reducing inflammation.The hydrojelly masks help to promote healthy skin and keep your pores from getting clogged.
Red LED therapy can accelerate healing by boosting cellular energy production, enhancing circulation, and reducing inflammation. It promotes collagen production, aiding in tissue repair and regeneration. Additionally, it can help alleviate pain and discomfort associated with various injuries or surgical procedures.
Cupping therapy is an ancient healing method that may ease back pain, neck pain, headaches and other issues. It uses suction to pull on your skin and increase blood flow to the affected area.
Gentle steam and full cleanse of the back followed by an exfoliating treatment composed of a sugar scrub, moisturizer & oil to lock in moisture.
Online booking with no deposit required. Text 657-200-1072 if your desired appointment date or time is unavailable online and we will do our best to accommodate your request.
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